Confidence Building

This course will benefit anyone who would like to learn some hints and tips for boosting their confidence and sense of wellbeing. This course on three consecutive weeks and each session is two hours. The course is open to anyone.

How to identify your level of self-confidence, experiences that impact negatively on your confidence and learn some exercises, tips and activities to help you take more control and improve your self-confidence and sense of wellbeing.

This is short course and runs over three weeks with each session lasting two hours. There is no exam or qualifications. Tutor lead and taught in a small group, classroom setting, there is a focus on sharing personal experiences and participating in practical activities. The course relies on learners being willing and able to express their feelings and experiences and there is an emphasis on group support and confidentiality. This short course is repeated each term during the academic year.

Beginners and those with some experience

The course will enhance your sense of wellbeing and hopefully enable you better participate in courses if you are already enrolled, or give you the boost you need to enable you to enrol on other courses within Leicester Adult Education Service or in the community.