Family Health and Wellbeing

This short course will support you to understand basic First Aid skills to save your family’s lives including:

• What to do in an emergency
• Recovery position and CPR
• Treating bleeds, burns and bandaging
• Exploring aspects of health relating to your family so they eat well for less and have healthier lives.

This short course will support you to understand:

• Budgeting to feed your family for a fiver or less for your main family meal
• Involving children in cooking – so they eat what they cook!
• Aspects of health relating to your family.